Top Reasons People Come to Teresa for Sessions
Reduce stress and feel more at ease in daily life
Support overall health and well-being
Improve focus, clarity, and productivity
Receive gentle support during pregnancy
Lift mood and support emotional balance
Complement medical or therapeutic care
Feel more calm and confident
Clear mental fog and enhance clarity of mind
Support releasing unwanted habits and patterns
Feel more balanced in mind, body, and spirit
What does a session feel like?
It often feels like your body is finally getting a chance to slow down.
As gentle contact is made along the spine, you may notice areas softening, small movements, or a sense of release. Sometimes it’s subtle, sometimes more noticeable.
People often describe it as a quiet shift from feeling tense or overwhelmed… to feeling calmer, lighter, and more at ease in their body.
What was your motivation to have a Spinal Flow session?
"Pain in spine, right
knee as well as lumbar
area." - L.H.
"Neck tension, lower back
soreness, scoliosis, weakness
and low energy, headaches." -
G.W.
"Exploration and healing." - J.V.
"Inner peace and
physical release." - N.R.
To restore energy flow in my
entire body and specifically
support my low back and hips that
had some rotation. - A.J.
"To learn and hopefully
move and heal my body." - S.L.
How did you/your body feel during the Spinal Flow session?
"Lots of movement
and releasing,
electrical flowing thru
me." - S. L.
"My body started off
feeling pretty tense and
eased up throughout the
session’s progression. I
noticed my body relaxing
itself with Teresa’s help
as well as when my body
would try to tense up
again." - N. P.
"HEAVENLY
The entire session was
astoundingly peaceful. I felt
lovely body tingles and
experienced beautiful
visions." - G. W.
"I feel relaxed. I could
feel the warmth from
my practitioner’s hand.
I feel my back muscles
are relaxed and my
spine feels more
aligned." - A. S.
"Tingly and cool. Very
relaxing." - O. C.
"Initially, was very
aware of each separate
limb and as treatment
progressed - felt the
body as a more unified
whole - then eventually
felt as if I was floating -
hovering over the
table. - M.L.
Describe how you benefited from this Spinal Flow session.
"Where to start? I feel very peaceful. I have had insomnia for decades and as a result of
this session I feel exceptionally
relaxed and ready for a good
night’s sleep. Also my neck and
shoulders are more relaxed. I
feel straighter and more even
and aligned, balanced,
grounded and flexible." - G.W.
"Pulling of energy
throughout the body. I
could breathe better and
my nose stopped
running! It felt like a
pulling sensation. Went
throughout the spine - a
pulling of a thread
sensation." - L. H.
"I feel relaxed. I could feel the
warmth from my
practitioner’s hand. I feel my
back muscles are relaxed
and my spine feels more
aligned." - A. S.
"I felt centered, balanced, hopeful." - A.J.
"Physical, mental
and emotional
release and
calm." - N. R.
"Feel more light and optimistic." - M.L.
First Visit - Spinal Flow Session
$55
Initial Session
- One Session (First Session)
- 60 minutes
- Assessment and personalized starting point
Single Spinal Flow Session
$65
Single 60-Minute Session
- One Session (Standard Session)
- 60 minutes
3-Pack: Spinal Flow Sessions
$165
Package of 3 Sessions
- Three Sessions
- 60 minutes
- Save $30
- Normally $195
6-Pack: Spinal Flow Sessions
$300
⭐Most Popular
- Six Sessions
- 60 minutes
- Save $90
- Normally $390
Momentum Series: 12 Sessions of Clear Flow or Spinal Flow
$540
⭐ Best Value
- 12 Sessions
- 60 minutes
- Save $240
- Normally $780